Sport Performance Training Course

Course Highlights:

• Up to 80 hours of training instruction
• CBE approved and accredited curriculum
• Classes at NSD's world class 52,000 sq. ft. training facility
• Learn from Calgary's top Strength & Conditioning specialists
• All encompassing periodized strength & conditioning program
• Train specifically for your sport during school hours
  *Learn proper weight lifting and Olympic lifting technique
  *Spin Classes
  *Nutrition Seminars
  *Non-contact Boxing & MMA training
• Variety of training instruction
• Guest speakers include well known & celebrate athletes

Instructors:

• Sean Hope-Ross – Director of HPT; Head Trainer for the Calgary Hitmen; & trains a number of high profile athletes around North America
• NSD’s team of HPT Strength and Conditioning Specialists