NSD Basic Fitness Assessment
Start your workout program off right with this comprehensive fitness assessment. Assessment includes:
- Pre-screening
- Physical Activity Readiness Questionnaire
- Resting Heart Rate & Blood Pressure
- Body Composition Test
- Aerobic Fitness Test
- Musculoskeletal Fitness Test
- Composite Back Fitness Test
Cost is $60 per person
Contact Sean Hope-Ross 403.201.8788 or for details
