Fitness Classes - Boxing Intermediate
Time for the intro graduates to step-up their game!
Intermediate Boxing - Adult Classes (24 Sessions)
The Intermediate program is designed as a step-up from the Intro Boxing Class. Emphasis is placed on shadow boxing, bag work, and hand pads, coupled with sparring in the ring against other individuals. The primary focus of the class is working on body shots, paired with footwork and an emphasis on the finer points of Boxing such as defense, strategy and combinations.
- We will Pro-Rate for late sign ups, please call for details 403-201-8788
- You must have Hand Wraps for these classes. They can be purchased at the NSD Pro Shop
- Free Sunday Drop-Ins! Boxers can access our weekly Sunday drop-in class from 11:00 am - 12:00 am
Program Details - Wednesdays and Sundays: Payment Plan options available, please ask for details
Dates: April 6 - June 26, 2011
Time: Wednesday Class 6:30 pm - 7:45 pm Saturday Class 11:00 am - 12:15 pm
Cost: Non Member: $445.00 + GST Member: $356.00 + GST
Dates: July 13 - Sept 17, 2011
Time: Wednesday Class 6:30 pm - 7:45 pm Saturday Class 11:00 am - 12:15 pm
Cost: Non Member: $296.00 + GST*** Member: $370.00 + GST
***Alternate Payment Option: Three Installments ($129.50 per installment) – Due on/or before July 13, August 3, August 24.
