NSD is equipped with 15 of the latest LeMonde spin bikes. Join our top instructors for a fast paced class that includes strength, endurance, and interval training.
"Sign up now" Classes are filling fast!
| Spin |
Wednesdays | 6:00am - 7:00am | April 9 - June 25 |
- Ages: 16 - Adult
- NSD Members receive 20% off all adult fitness programs
- You may drop in only if the classes are not full, Drop in sessions are $15.00 (including GST) per class. Please check in @ the Facility desk prior to start of class to see if there are any spots available.
- No pro-rating for missed classes.
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